Kachi ghani sarso oil, popularly known as sarso tel or mustard oil, has been a staple in Indian kitchens for centuries. Especially in eastern, northern, and northeastern India, kachi ghani oil is not only used for cooking but also for its medicinal, skincare, and haircare benefits. However, despite its long-standing cultural and culinary significance, many myths and misconceptions surround sarson tel. In this article, we will bust some of the most common myths about kachi ghani sarso oil and uncover the truth behind this traditional treasure. What is Kachi Ghani Sarso Oil? Kachi ghani sarso oil is extracted from mustard seeds using the cold-press method, also known as the "kachi ghani" process. This method retains the oil’s natural properties, flavor, and nutritional value. It’s rich in monounsaturated fatty acids, omega-3, and antioxidants, making it one of the healthiest traditional oils available. Now let’s dive into the most common myths and bust them with facts. My...
"When I was your age," Grandma began, settling into her old wooden chair with a soft creak, "we didn’t have fancy fridges or preservatives. Yet our pickles lasted not just for months, but years!" The tangy aroma of raw mangoes wafted in from the kitchen, making her eyes twinkle with memory. "And do you know what kept those pickles safe, fresh, and oh-so-delicious? It was none other than Kachi Ghani Mustard Oil ." I was intrigued. “What’s so special about that mustard oil, Dadi?” She smiled, gently rolling a ripe mango in her hand. "Ah, sit down, child. Let me tell you a story — not just any story, but one about the golden oil that guarded our pickles like a loyal soldier." 🌾 The Secret Lies in the Cold Pressing — “Kachi Ghani” "You see," she explained, "Kachi Ghani means cold-pressed. Unlike other oils that are made with heat and chemicals, this oil is extracted slowly and naturally, keeping all its nutrients, flavor, and...